Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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I hope this post finds you well and can offer both a feeling "it's okay to be who and where you are" but also strategies to move you forward gently if you sense that it's the right time.
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You know when you go on an awesome trip and people ask you "How was it?" and there's part of you that knows that no matter how many pictures you show or stories you share, they simply can't...
Did you know I've kept a journal since 1994? Yeah, I know what you're thinking:
"Scott, wtf would a child possibly have to write about at age 5?"
Well, I wrote about sleepovers, my friends, what I...
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety