Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books?
Hey!
Wherever you listen to podcasts, I'll be uploading episodes to the "Being Human Podcast" from now on.
I know it's not a massive deal perceiving this kind of change from the outside.
...
Advice is a dangerous thing. Throughout all my years of YouTube and coaching, I've never, not once, given advice to someone who didn't specifically ask "Can you give me some advice?"
When...
What happens if I just drive? Well, I'm in Blacksburg, Virginia right now.
More specifically, Virginia Tech University.
Travel is a stressful event, especially after two years of fear...
The Canadian thawwwww. The snow melts, sun shines and just the action of breathing outside makes you feel like you're doing something amazing for your mind and body.
It was days during...
Matthew 6:3 "But when you do merciful deeds, don’t let your left hand know what your right hand does"
Someone listened to my podcast and wrote me a beautiful e-mail a few weeks back...
As you all know, I'm Canadian. Very Canadian.
In fact, my ancestors came to Canada in 1663 and we've been here ever since. This means that we embrace the cold and mother nature.
We...
Don't get me wrong, I love the mental health speaking I do and personal coaching. It's the most rewarding work I've ever done in my life and I see no way I can stop this kind of work, especially...
Had a great call with my functional doctor this morning. Now, although she has the personality of a dead possum, she's been helpful in providing the information I need to make the necessary changes...
Well, last year was definitely the biggest chapter of my entire life from a personal level. What's also interesting is I didn't intentionally work at all. I didn't reach out to schools or...
There was no time for a blog post yesterday man! It's the Sabbath, although who really 'rests' on Sundays. Actually, nvm, a lot of people do. I wasn't raised with this idea of 'rest' on weekends or...
Wait...you thought this was a post about weed?
Purple Haze man, Jimmy Hendrix. I was learning that song last night and it's just completely weird how he used open strings on the main...
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety