Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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The Truth About Loneliness and the Belt of God mental health May 09, 2022

Loneliness: Not just the absence of people. It's the feeling that what I do and share doesn't matter to anyone

 

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The Being Human Podcast mental health personal story Mar 18, 2022

Hey!

Wherever you listen to podcasts, I'll be uploading episodes to the "Being Human Podcast" from now on. 

I know it's not a massive deal perceiving this kind of change from the outside.

...

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Why You Should Stop Giving Advice mental health personal story Mar 10, 2022

Advice is a dangerous thing. Throughout all my years of YouTube and coaching, I've never, not once, given advice to someone who didn't specifically ask "Can you give me some advice?" 

When...

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Be A Simple Man mental health music Feb 14, 2022

This was so much fun. Over 8 years of making videos online, I've honestly never been so excited to record something as I was today. 

This just felt so right on so many levels. I love music, I...

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How Much Should I Share? advice mental health Feb 07, 2022

A lot of presentations this month so I may not write as often as I would like. A realization throughout the past year though is that privacy is necessary. In a world where everything is shared...

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3 Things to Remember During Hard Times advice mental health Feb 01, 2022

It's not if I'll ever fart in my yoga class. That is definitely just a matter of time. C'mon man my gut is healing... but listen, once we go into Ananda Balasana (Happy Baby Pose), there's no...

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Skating on the Thin Ice of a New Day depression mental health personal story Jan 31, 2022

As you all know, I'm Canadian. Very Canadian. 

In fact, my ancestors came to Canada in 1663 and we've been here ever since. This means that we embrace the cold and mother nature. 

We...

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No One Will Ever Really Know mental health random thoughts Jan 28, 2022

Is it enough for only you to know? Is it enough for only me to know?

Well, it has to be. That's the truth of reality. 

The most difficult truth is knowing that no matter how much I...

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So...I Have Celiac Disease mental health personal story Jan 25, 2022

Had a great call with my functional doctor this morning. Now, although she has the personality of a dead possum, she's been helpful in providing the information I need to make the necessary changes...

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Should I Be Serious or Silly? advice mental health Jan 20, 2022

As if a person can just be one thing.

When life calls one to be serious, seriousness is the appropriate response. When life calls one to be silly and childlike, being silly and childlike is...

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How I Did Over 60 Mental Health Talks in 2021 mental health personal story Jan 19, 2022

Well, last year was definitely the biggest chapter of my entire life from a personal level. What's also interesting is I didn't intentionally work at all. I didn't reach out to schools or...

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Dear Sensitive Men advice mental health Jan 15, 2022

There's a pretty big misconception about sensitive men. I would consider myself sensitive to the environment and people around me, having that permeable shell which helps me understand what people...

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FREE 6-PART VIDEO TRAINING

Learn How To Overcome Anxiety with Kindness & Compassion

This video training will show you exactly how to experience physical and mental relief from anxiety